How MyShelle Method can help

The constant inner and outer chatter around diets, exercise and poor body self image are linked to unintegrated primitive reflexes. 

This shows up as too much weight or too little muscle mass  for your structure and the body does not have  capability to protect itself  from "threats". 

When the body feels "safe" in it's own skin, it metabolizes your food efficiently and stablizes your weight system.

 A healthy body does it's job, so you don't have to think about digestion or muscle and fat distribution. 

MyShelle Method can help with Neuro-Somatic Reflex therapy.

MyShelle's Method of Reflex Integration Therapy can prevent unnecessary aging of sagging skin, facial and body asymmetry over time. 

Combining Cellular Nutrition, Reflex Integration Therapy with Mindset & Meditation we approach "ageing" from the inside out.

Your body has the "know how" to rejuvenate itself if given the right environment and stimulus.

MyShelle Method's can be used as a rejuvenation, and a  series of 12 sessions is your answer to looking and feeling your best!

Allergies and illness can indicate immune dysfunction which is a red flag for unintegrated reflexes. 

Over time this leads to irregular nutrition absorption, digestion and poor elimination including a sluggish lymphatic drainage system. 

Healthy reflexes for your nervous system are VITAL for allergies and chronic illness.

 MyShelle Method's series of Reflex Integration Therapy can help improve immunity function.

When you get injured reflex patterns are physically disrupted. 

You have reflexes to help prevent you from injury that need to be functioning and reflexes to help you recover from injury. 

Using all three aspects of MyShelle Method's  Reflex Integration Therapy will get you back to being your active self again.

 At MyShelle Method, we also have tools such as BEMER PEMF Therapy and Lifewave's Photomodulation Therapy for at home use if necessary.