Somatic Coaching & NERVOUS SYSTEM RESET

 This is a rescue container using Nervous System Recodes ~ we’re not just calming symptoms, we’re changing the default survival pattern. 

This is nervous system-first healing for relational trauma patterns.

What You’ll Experience Inside the Rescue Protocol:

🌿 WEEK 1: Out of Overwhelm, Into Safety
→ Grounding practices, breath, and reflex resets to calm chaos in your body and mind.

🌿 WEEK 2: Out of Freeze, Into Feeling
→ Release shutdown, restore flow, and reawaken your capacity to feel safely.

🌿 WEEK 3: Out of Fight/Flight, Into Choice
→ Unhook the inner critic, soothe anxiety spirals, and reclaim personal power.

🌿 WEEK 4: Into the Secure Self & Using Your Voice
→ Anchor new patterns of self-trust, boundaries, and embodied self-worth.

 When your nervous system is stuck in survival loops, no amount of mindset work, therapy, or advice can help.

We start at the root: the body’s unconscious reflexes, attachment imprints, and sensory wiring.

This is the missing piece that traditional breakup support misses. 

💗 Waking up feeling calm, clear, and grounded (even if they cross your mind).
💗 Trusting yourself and your body’s signals again.
💗 No longer stuck in survival-driven reactions or chasing closure.
💗 Feeling like you are your own safe place.

 THIS IS AN INTENSIVE PROGRAM... One on One, Up Close and Personal.

4 Nervous System Recodes to reset your attachment style responses.

This is the Reset Your Body Has Been Craving... but not for people who aren't REALLY Ready to MOVE forward!

Let's get started! Click on Step One to get your Nervous System Recode Map Call Booked...