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A Free Webinar with Michelle Carrie McDougall | Creator of the MyShelle Method
When trauma—especially physical, sexual, or birth-related—disconnects us from our sense of safety, it often disrupts our relationship with touch, boundaries, and trust.
This webinar introduces a powerful and gentle solution: Somatic Bonding Reflex Integration
This therapy works by gently communicating with the part of the brain where our hard-wired, automatic survival responses are stored—the brainstem. Through slow, intentional, and neuro-specific tactile input, we signal the body that touch is safe again.
Even if you don’t consciously remember the trauma, your body does. The good news? It can also remember safety.
When touch is re-associated with nurturing, compassion, and choice, your nervous system rewires itself for connection, trust, and self-regulation.
This work is especially helpful for those who:
✔️ Experienced physical or sexual abuse
✔️ Were born via medical intervention (C-section, forceps, NICU separation, etc.)
✔️ Struggle with chronic pain, illness, or emotional dysregulation
✔️ Feel “stuck” in survival patterns or disconnection
✔️ Long to feel safe in their own body and in relationships
Located in Kelowna and available online, the MyShelle Method offers one-on-one sessions, guided self-help programs.
This is non-verbal boundary work that speaks directly to your body’s early experiences—inviting repair, trust, and transformation through compassionate connection.
Whether you are a trauma survivor, bodyworker, therapist, or someone seeking a deeper sense of safety and self-love—this class will offer you insight, hope, and healing tools you can begin using right away.
📅 Date/Time: TBA
💻 Where: Live via Zoom (Replay available!)
🎁 Free Registration Bonus: A downloadable Touch-Based Self-Regulation Practice to begin re-integrating the Bonding Reflex at home.
Join me in the journey to healing relational trauma!
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