somatic coaching & Primitive Reflex Integration

Right now, there’s a huge wave of focus on the nervous system — especially around the survival responses: fight, flight, freeze, and fawn. And yes, these responses are foundational. They keep us alive when we’re in danger.

But here’s what most people don’t realize:
Focusing only on these states keeps us circling the same loop...we’re still not moving forward. And the harder truth is we don’t actually know how to get out of it.

We can become aware that we’re in survival mode, we learn how to name our state, maybe even track it...
This is powerful awareness. These responses are the gears our system shifts into when it’s trying to survive.

But here’s the missing piece that most other programs don't teach you:

The nervous system needs more than mindfulness or regulation hacks.
It needs a clear instinctive signal for what to do next.

That’s where primitive reflex integration comes in.

These reflexes are the first language of the nervous system — the foundational survival programs we’re born with. They shape how we move, connect, protect, and adapt — from the womb onward.

When they stay active or incomplete, they keep pulling the body back into that same old loop of stress, overwhelm, shutdown, or reactivity — no matter how much mindset work or vagus nerve hacks we try.

💡 Reflex integration teaches the body how to shift gears.
It gives the nervous system a roadmap and an engine upgrade — so you're not just aware of survival mode...
You finally have a way out.

This is the foundation of my work.

Through Somatic Reflex Integration Coaching, I help you:

✅ Identify which survival patterns are driving you
✅ Teach your body how to complete unfinished reflex cycles
✅ Build new pathways that allow your system to move forward with clarity, safety, and choice

That’s why my clients don’t just “understand” their nervous system —
They recode it.

We need to close those loops so the system can update itself.
We need to reconnect the body, rewiring it that it knows the next step.

That’s exactly what my coaching does.

Through Somatic Reflex Integration, we don’t just bring awareness to the nervous system —
👉 We retrain it.
👉 We prime it to move forward.
👉 We build new pathways that say, “I’m safe now. Let’s do something different.”

This is why clients in my programs experience real change — not just insight, but real behavior transformation.

They don’t just calm the nervous system.
They learn how to rewire it, and move forward.

Book a 30 minute Nervous System Clarity Call with me today!

Reconnect your primitive reflexes, and step into your new identity.