fertility support
Trying to conceive can change the relationship you have with your body.
When your body becomes something you monitor, test, schedule, or worry about, it can become difficult to feel connected to yourself.
The MyShelle Method offers complementary nervous system and somatosensory support for women preparing for pregnancy, trying to conceive, or moving through fertility treatment.
The focus is not on promising pregnancy. It is on supporting the woman within the process...
her body connection,
emotional capacity,
sense of support,
and relationship with herself.
Mothering the Body before Motherhood
Preconception nervous-system support for women preparing for pregnancy
Trying to conceive can bring hope, pressure, uncertainty and a growing sense that your body has become something to monitor or manage.
The MyShelle Method offers body-based support to help you stay connected to yourself while preparing for pregnancy, trying to conceive, exploring fertility concerns or waiting for the next step in your care.
This work is not about forcing your body to relax.
It is about helping you feel more stable, supported and at home within it.
This may be for you if you are:
Preparing to try for a baby
Trying to conceive and feeling overwhelmed
Exploring complementary support before IVF
Waiting for testing, appointments or answers
Feeling disconnected from your body
Navigating pregnancy loss or secondary infertility
Support for the woman inside the fertility journey
The MyShelle Method does not diagnose or treat infertility and cannot promise pregnancy.
It is designed to support body connection, nervous-system stabilization and emotional capacity alongside appropriate medical and fertility care.
In-person sessions are available in the Edmonton area and Kelowna. Online support and workshops are also available.