Mothering the Body before Motherhood
Preconception nervous-system support for women preparing for pregnancy
Trying to conceive can bring hope, pressure, uncertainty and a growing sense that your body has become something to monitor or manage.
The MyShelle Method offers body-based support to help you stay connected to yourself while preparing for pregnancy, trying to conceive, exploring fertility concerns or waiting for the next step in your care.
This work is not about forcing your body to relax.
It is about helping you feel more stable, supported and at home within it.
This may be for you if you are:
Preparing to try for a baby
Trying to conceive and feeling overwhelmed
Exploring complementary support before IVF
Waiting for testing, appointments or answers
Feeling disconnected from your body
Navigating pregnancy loss or secondary infertility
Support for the woman inside the fertility journey
The MyShelle Method does not diagnose or treat infertility and cannot promise pregnancy.
It is designed to support body connection, nervous-system stabilization and emotional capacity alongside appropriate medical and fertility care.
In-person sessions are available in the Edmonton area and Kelowna. Online support and workshops are also available.