Nervous System Reset - Feel stable within - connect more with family

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Michelle Carrie
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250-510-2244

Michelle Carrie

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filler@godaddy.com

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  • The Method
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Nervous System Support for Parents and Families

Understand the body beneath the behaviour.

 When your child is struggling, it can be difficult to know what they need.


You may notice sensory overwhelm, emotional reactions, trouble settling, difficulty with touch, separation struggles, tension, shutdown, or behaviour that feels bigger than the situation.


You may also notice your own nervous system becoming activated as you try to help.


The MyShelle Method helps parents look beneath the behaviour and better understand what the child’s body and nervous system may be communicating.

 

What a Parent Consultation Looks Like


The first step is a 30-minute consultation.


During the consultation, we may discuss:

  • what you are noticing in your child
  • when the reactions happen
  • sensory sensitivities or movement patterns
  • touch, separation, sleep, transitions, or emotional responses
  • what you have already tried
  • what happens in your own body during difficult moments
  • whether parent education, child sessions, coaching, or home practices may be appropriate


You do not need to arrive with a diagnosis.

Begin with what you are seeing and what you want help understanding.


Begin With a Parent Consultation

The first step is a 30-minute consultation.


We will discuss what you are noticing, when the reactions happen, what you have already tried, and what kind of support may be most helpful.


Begin with what you are seeing and what you want help understanding.


Book Your 30 minute Consultation

Boost your wellness journey

This Work May Be a Good Fit If…

You are open to looking beyond behaviour alone.


You want to better understand the body beneath the reaction.


You are willing to learn practices that support connection rather than force compliance.


You want support for yourself as well as your child.


You are curious about sensory processing, primitive reflexes, body awareness, bonding, and nervous system development.


You are looking for a complementary approach that can work alongside medical, developmental, educational, or therapeutic care.


A Collaborative Approach


The MyShelle Method does not diagnose or treat medical, developmental, neurological, or mental health conditions.


It does not replace support from physicians, psychologists, occupational therapists, physiotherapists, speech-language pathologists, or other regulated professionals.


It offers hands-on parent interaction for collaborative nervous system education, somatosensory support, reflex-based observation, parent guidance, and body-based practices.


Collaboration with other professionals may be appropriate depending on the child’s needs.

 

Begin With Understanding


Your child is not giving you a hard time simply because they want to.


Their body is likely having a hard time.


Understanding what is happening beneath the behaviour can change the way you respond, the way your child feels supported, and the way your family moves through difficult moments.


Supporting the Parent Matters Too


When your child becomes overwhelmed, your body may react as well.

You may feel tense, urgent, frustrated, unsure, or afraid you are doing something wrong.


This does not mean you are failing.

It may mean that both the child and the parent need support.


The work helps you understand what is happening in both nervous systems so you can respond with more clarity and less pressure.


How the MyShelle Method May Help


Support may include:


  • parent education
  • sensory and primitive reflex observations
  • simple compression and body-mapping practices
  • tools for touch, boundaries, movement, and connection
  • support for your own nervous system
  • personalized guidance for your family


The work is adapted to the child, the parent, and what is happening at home.

Create a family life that feels more connected.

Book Your Consultation

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