Post Concussion Support with MyShelle Method

Living with lingering concussion symptoms can feel frustrating and discouraging. Even after the initial injury has healed, many people continue to struggle with brain fog, fatigue, headaches, emotional changes, or difficulty focusing. These ongoing challenges are sometimes called post-concussion syndrome.

While I do not replace medical care, my work offers a complimentary, body-based approach that can help restore balance to your nervous system and support your recovery.

Primitive reflexes are the body’s earliest survival patterns. They are designed to wire the brain and nervous system during infancy. When stress, trauma, or injury interrupts these reflexes, they can remain “stuck,” leaving the nervous system on high alert.

A concussion can re-activate these old reflex loops. Instead of healing smoothly, the body may stay in survival mode—manifesting as anxiety, poor sleep, headaches, or difficulty concentrating. By revisiting and gently re-integrating these reflexes through specific movements, touch, and sensory techniques, we can give the brain and body a new pathway forward.

Think of it like renovating the foundation of your house. If cracks formed during the injury, we don’t just patch the walls—we strengthen the base so your whole system can function better.

Clients with long-term post-concussion symptoms often notice improvements such as:

• Clearer focus and reduced brain fog
   
• Better emotional regulation and less irritability
   
• Calmer sleep rhythms
   
• Reduced overwhelm and anxiety in daily life
   
• Greater ease with balance and coordination
   

Every person’s experience is unique. My role is to help your body rediscover the missing “buttons” on its nervous system remote control—so you can feel more capable, calm, and resilient again.

• Assessment – We explore your developmental and injury history, including reflexes, stress responses, and sensory patterns.
   
• Hands-on Reflex Integration & Touch for Health techniques – Gentle, non-invasive movements and tactile input to re-pattern the nervous system.
   
• Somatic Coaching – Guided awareness and practical tools you can use at home to support your recovery.
   
• Step-by-Step Plan – Tailored to your needs, whether your priority is focus, sleep, mood, or physical stability.
   

If you’ve been living with lingering symptoms and want to explore how reflex and nervous system work could help, I invite you to book a Clarity Call. We’ll discuss your history, your goals, and whether this approach is a good fit alongside your current care.

✨ You’re not broken. Your body simply needs a safe way out of the loop it got stuck in. With the right support, the nervous system can re-learn resilience and open new doors to healing.