Nervous System Recode - Somatic Nervous System Coaching - Make 2026 Your Best Year

250-510-2244

Michelle Carrie
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    • Book Here
    • Nervous system bestie
      • Bestie Membership
      • Voice Note Coaching
      • Nervous System Rescue
    • Coaching & Services
      • 12 Month Recode Coaching
      • Coaching Methodology
    • Workshops & micro classes
      • Workshops/Micro Classes
    • Bonding Reflex Couples

250-510-2244

Michelle Carrie

Signed in as:

filler@godaddy.com

  • Home
  • Book Here
  • Nervous system bestie
    • Bestie Membership
    • Voice Note Coaching
    • Nervous System Rescue
  • Coaching & Services
    • 12 Month Recode Coaching
    • Coaching Methodology
  • Workshops & micro classes
    • Workshops/Micro Classes
  • Bonding Reflex Couples

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Bonding reflex integration with MyShelle Method

COUPLES WORKSHOP (IN PERSON | KELOWNA)

 Connection Reset for Couples 


 A Nervous System Date Night ~ Couples Edition


 Come back to “us” with a body-based approach to safety, boundaries, and real connection. 


Where: Kelowna, BC - Soka Healing 19, 1710 Ellis Street
Date/Time: Feb 13th
Length: 2. 5 hours
Investment: $297 per couple (early bird $247 before Feb 1st)


What you’ll learn + experience:


  • Why your nervous system reacts in conflict (and how to interrupt the loop)
     
  • How the Bonding Reflex shapes intimacy, pursuit/withdraw, and emotional safety
     
  • A gentle somatic co-regulation couple's practice you can repeat at home
     
  • Communication cues that reduce defensiveness (without “therapy talk”)
     
  • Boundary + closeness skills: how to stay connected without self-abandoning
     

You’ll leave with:


  • a simple “reset” practice for Connection Resets at home


  • increased level of communication


  • a new way of closeness that increases bonding


  • improved intimacy & connection


 Limited to 3 couples so everyone receives hands-on coaching.
If this date fills, I’ll open a second workshop. 

Connection Reset for Couples

Kelowna • In-person 

Nervous System Date Night — Couples Edition
Come back to “us” with a body-based approach to safety, boundaries, and real connection.


No pressure to share personal details. Gentle coaching. Practical tools for real-life repair.

Schedule Now

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